Free Preview: lessons 1 to 3 of every course and extra, in every grade. No account, no ads. See this year’s offers
Goal100™LEARNING

Life Skills Lab

Cook, grow, tie, stitch, drive, count money and tell time. In 3D, from zero.

Skills you use for the rest of your life, taught one step at a time with 3D models you build and take apart, motion videos, “I'm stuck” help and one goal: 100%. Every symbol and unit is explained the first time you see it. No student accounts.

Extra · Helps you succeed · Not graded

Six courses for real life

The first 3 lessons of every course are open to everyone.

More life skills in Goal100

👩‍🍳 Cooking for little kids

Simple recipes, counting and measuring, with a grown-up.

Open →

🌻 Gardening for little kids

Seeds, plants and seasons for the youngest gardeners.

Open →

💵 Money Skills

Saving, spending, budgets and more, by grade band.

🏠 Family and Consumer Sciences (Grade 8)

Nutrition, home, consumer and relationship skills from the Grade 8 program.

Open →

Try it now: kitchen measurement converter

Type an amount and pick the unit. You will see the same amount in teaspoons, tablespoons, cups and milliliters. Every unit is explained in plain words.

Safety by age

⚠️ A grown-up nearby for every hands-on activity. Knives, stove, oven, sharp tools, needles, fertilizer and sprays: a grown-up uses them or helps closely.
⚠️ Food allergies: a grown-up asks and reads every label before cooking for anyone. Goal100 does not ask for or store health information.
⚠️ Never eat unknown plants, berries or mushrooms. If someone does, a grown-up calls Poison Help 1-800-222-1222, or 911.
AgeKitchenGardenKnots and crochetDriving
Pre-K–2Wash, count, pour and spread with a butter knife. No heat, no sharp knives.Plant seeds, water and observe with a grown-up. Gloves. Nothing in the mouth.Shoelaces and thick cords. Cords never around the neck.Passenger safety: seat belt and car seat.
Grades 3–5Measure, mix and no-cook recipes. Stove and oven only with a grown-up right there.Hand trowel, rake tines down, compost with gloves.Crochet hook and round-tip scissors.Signs and safety as a walker and bike rider.
Grades 6–8Stove with a grown-up nearby; knife with the claw grip and supervision; food thermometer.Full-size tools with supervision; grown-ups handle pruners and sprays.Hooks, yarn needles and scissors; put them away when done.Learn the rules and signs; no driving.
Grades 9–12 and adultsFull meals; minors still have a grown-up at home for the oven and hot oil.Full projects; adults use fertilizer and sprays by the label.All projects.Road practice only with a learner permit and a supervising driver, following New York DMV rules.

For families and teachers

🏠 At home

  • Pick one 10-minute lesson together.
  • The student reads and measures; the grown-up handles heat and sharp tools.
  • You choose the ingredients and check allergies.

🍎 In class

  • Every course has a teacher page with notes, standards and sources.
  • Follow your school's allergy and food policy.
  • Students send their “Send to my teacher” code.

🔒 Privacy

No student accounts. Progress stays on this device. No recipes, photos or health data are uploaded.

New York standards

StandardWhere
NY Next Generation Mathematics: fractions (3.NF, 4.NF, 5.NF), measurement and conversions (3.MD, 4.MD, 5.MD), ratios (6.RP, 7.RP), formulas (6.EE)Cooking: lessons 4–9; Gardening: depth and journal
NY P-12 Science Learning Standards (NYSSLS): K-LS1-1, 2-LS2-1, 2-LS2-2, 4-LS1-1, 5-LS2-1, 3-ESS2-2Gardening
NYS Health Education: personal safety and disease preventionCooking: safety and safe food; Gardening: safety
Family and Consumer Sciences (FACS)Cooking; link to the Grade 8 course

Safe temperatures come from FoodSafety.gov; hardiness zones from the USDA map (2023). Full sources are on each course's teacher page.

Privacy: the Life Skills Lab has no student accounts. Progress stays on this device. Nothing is sent anywhere.